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Do you suffer from...?
- Constipation
- Stiff Joints
- Allergies
- Acid Reflux
- Digestive Problems
- Headaches, Asthma
- Prostrate, Stress
- High Blood Pressure
- Diverticulitus
- Type II Diabetes
- Cold/Flu/Arthritis
- Bowel Diseases
- High Cholesterol
- Other Ailments...
Contact us for Care |
We provide to you...
- Health Assessments/Consultations
- Naturopathic Remedies
- Homeopathic Remedies
- Lab Testing `
- Ion Cleanse - Detoxification
- BIA (Bio-Impediance Analysis)
- Lifestyle Analysis
- Dietary Adjustments
- Stress/Anger Management Programs
- Meditation Classes
- Herbal Medicines
- Personal Massage Therapy
- Corporate Massage Therapy
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Acupressure/Reflexology
Myo-Facial Release Therapies
Relaxation Exercises
Yoga, Tai-Chi, Chi-Kung
Health Awareness Walks
Moxibustion
Telephone Consultations
Corporate Health & Wellness
Ear Candling
Corporate/Residential House Calls
Ayurvedic Herbal Therapies
Traditional Chinese Herbal Therapies
Nutritional Care & Guidance
Purification
Weight Management
Nutritional Foods
Enzyme Support Systems
Sclerology Eye Examinations
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 Meditation Classes
Corporate group and private lessons will be available starting June, 2011 .
It will be a introductory class, we will start out with a 20 minute class and will teach you special breathing sequences and hand/finger positioning first.
We prefer corporate/company settings with minimum 5 to a class. This is excellent for de-stressing yourself after a challenging work day. Contact us at 856-299-9508. Inform your H.R Dept. of this to set it up. Call to arrange a session at your location, cost will be discussed then.
Moxibustion
We at Weston's Wellness Center, are now offering a "New Service" called Moxibustion
What is Moxibustion?
Moxibustion is a Traditional Chinese Medicine (TCM) technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing.
Moxibustion has been used throughout Asia for thousands of years. The purpose of moxibustion is to strengthen the blood circulation, stimulate the flow of Chi (energy) and maintain general health.
There are two types of moxibustion, direct and indirect. At our center Dr. Weston will only be doing indirect moxibustion”. In indirect application, Dr. Weston will light one end of a moxa stick, roughy the shape and size of a cigar, and hold it close to the area that is being treated for several minutes, until area turns red. Then slow circular movements are then performed to the area in need.
What is moxibustion used for?
The following is a list of conditions where the procedure of moxibustion can be applied:
Inflammation
Improve circulation
Headaches
Joint pain or Stiffness
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Back pains
Arthritic conditions
Anxiety/Stress
Digestive conditions
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It is totally a “non-invasive” procedure, completely safe.
Moxibustion –originated in the northern part of China. It can be very effective for many diseases and conditions. Today, most patients have some kind of chronic pain condition, functional disorders, or a variety of stress related illnesses.
How long is a treatment? It depends on the condition first of all. Each treatment is around 15 minutes for indirect application. The cost is dependent on how many points need to be stimulated or if the condition is chronic or acute.
To set up a appointment to have moxibustion completed please contact Dr. F. James Weston at 856-299-9508 or E-mail him at info@westonwellnesscenter.com
Health Sustainability Awareness Walk
Another new service at Weston’s Wellness Center is a program that provides immediate health benefits.
Hippocrates quoted: “Walking is man’s best medicine”.
Additionally, a quote from Dr. F. James Weston;
“ Walk a little now, live a lot longer later”.
It’s a program that will be one hour where you and your co-workers can enjoy a nice walk and
also their will be provided as your walking by Dr. Weston topics of interest relating to health and
wellness.
Please take advantage of this opportunity to have a one on one with one of New Jersey’s most
respected Board Certified Naturopathic Physician. You will be provided valuable information and
education as you are walking.
This program will require your company to Contact Dr. F James Weston for more information. Please inform your Human Resources Dept. of this NEW beneficial program.
There will be a weekly topic provided and discussed by Dr. Weston as your walking. Dates and times
can be arranged to fit your daily schedule.
There are also available (upon request) Corporate Stress Management Seminars . Please consider our
professional services when relating to Health & Wellness programs and education.
Telephone Consultations
Both of our locations offer telephone consultations which will be one hour conversation, gathering information on your health condition(s) and ways we may suggest to improve those challanges.
You will be asked to visit our website to download and fill out the appropriate forms and send back to us and contact your physician for bloodwork we will need from you as well. (via fax or email) info@westonwellnesscenter.com or (856) 299-8921.
We at Westons Wellness Center can come to your location at home or your business and perform a consultation as well.
An hourly rate plus all expenses (tolls, gas, product shipping, etc) is incurred for this service.
When was the last time you knew of a a doctor making a house call... Well, now we offer that as a service.
Corporate Seminars & Senior Center symposiums are available on many topics from nutrition to life-style adjustments to improve your health and quality of life. Call to setup a scheduled event at your location.
Ear Candling
This is a fifteen (15) minute procedure done on ear ear for a total 30 minute session. Please inquire about this procedure.
Sclerology
Weston Wellness Center is now using a new technology for identifying health conditions in the eyes called "Sclerology".
Click Here for more information on how we use the most up to date equipment that is much more accurate than the older methods.
Nutritional Assessment
When you are prepared to change your nutritional intake, Dr. Weston will provide you with a full nutritional assessment, he will offer guidelines for you to follow, as well as any wellness products to improve your complete nutritional health.
Ion Cleanse Foot Bath: Remove Toxic particles from your body with our Ion Cleanse Foot Bath.
Nutritional Health
Everyday, several times a day, you and I must make choices that will either improve your health or harm it.
The choices people make each day affect not only their physical health but also their WELLNESS- all the characteristics that make a person strong, confident and able to function well with family friends and others.
People that consistantly make poor choices on a daily basis, increase their risks of developing disease. No matter how well you maintain your health today, you may still be able to improve tomorrow.
Physical symptoms are influenced by thoughts, feelings, and behaviors. If you change your behavior, you can change the world.
The mind, body, spirit approach recognizes that your thoughts, your emotions, and your behaviors directly influence your health and therefore, take a more comprehensive approach to healthcare.
If underlying habits, lifestyle and compliance to protocols are not addressed, the disease, sickness, or other health concerns could re-occur once again.
"The primary cause of all disease is the violation of Nature's Laws", they are in thinking, breathing, eating, drinking, working, resting, as well as in moral, sexual and social conduct, results in certain primary and secondary manifestations of disease".
The greatest thing in this world is not so much where we stand, as is in which direction we are going.
In healthcare, for health to change you must first receive instruction and counseling from a healthcare professional, get some directions, make a plan of action. Secondly, inspire and motivate yourself to follow through with your plan, and finally acquire ultimate growth and progress.
The material, physical body is like a river of atoms, the mind is like a river of thought, and what holds them together is a river of "Intelligence"...Make good choices with your life.
Nutrients - are substances obtained from our food and used in our body to provide energy and structural materials, as well as regulating agents to promote growth. Nutrients also reduce risks of some diseases.
There are six classes of nutrients: Water, Carbohydrates, Fats, Proteins, Vitamins and Minerals.
Those who think they have no time for change, will sooner or later have to find time for illness and poor health.
In relation to health and wellness our body has its own "pre-determined owners manual" which one must discern. Awareness is significant in the "healing process".
Private lessons are available for Yoga, Chi-Kung, and Tai-Chi, Please call us at 856-299-9508 for a personalized schedule or view our classes below.
Tai-Chi and Chi-Kung Classes: For all ages, Come and join Us!
The new location will be at the YMCA IN Pennsgrove, N.J.
The hours are and days of the classes for tai-chi and chi-kung are as follows:
Tai- Chi
- Friday Nights - 6:00p.m. to 7:00p.m,
THE CLASSES ARE 60 MINUTES LONG
Bring a bottle of water, wearing of jewerly is prohibited, and wear loose clothing.
NO SANDALS PLEASE!, AND THE CLASS IS NOT BAREFOOTED.
Either sneakers or shoes are o.k.
Tai-Chi is the perfect exercise. The slow-motion martial art builds strength, agility, and best of all...balance. Tai Chi is practiced around the world, by millions of people. Those practicing Tai-Chi consider it to be an integral part of their everday lives. Many experience robust good health and a calm stress free mind. It also increases the flexibility of ones body. Tai-Chi is designed to stimulate the internal organs gently, exercise the body, relax the nervous system, and mobilize your joints.
REGISTRATION IS REQUIRED BEFORE STARTING YOUR CLASSES AT THE YMCA. Their contact # is 856-299-1493.
Location is on Rte. 130(old Virginia Ave.) it sits up on a hill.
Call: 856-299-9508 for appointments or more information. The Woodstown church location is now no longer available.
Tai-Chi is the perfect exercise. The slow-motion martial art builds strength, agility, and best of all...balance.
Tai Chi is practiced around the world, by millions of people. Those practicing Tai-Chi consider it to be an integral part of their everday lives. Many experience robust good health and a calm stress free mind. It also increases the flexibility of ones body. Tai-Chi is designed to stimulate the internal organs gently, exercise the body, relax the nervous system, and mobilize your joints.
Chi-Kung
- Friday Nights from 7:00p.m. to 8:00 p.m.
THE CLASSES ARE 60 MINUTES LONG
NO SANDALS PLEASE!, AND THE CLASS IS NOT BAREFOOTED.
Either sneakers or shoes are o.k.
REGISTRATION IS REQUIRED BEFORE STARTING YOUR CLASSES AT THE YMCA. Their contact # is 856-299-1493.
Location is on Rte. 130(old Virginia Ave.) it sits up on a hill.
Call: 856-299-9508 for appointments or more information. The Woodstown church location is now no longer available.
What Chi-Kung can do to help improve your health.
- Curing illness and promoting health
- Enhance vitality and develop internal vital energy source
- Promote youthfulness and longevity
- Expand the mind and intellect
- Develop spiritually and cultivate self
The following healing effects have been found with chi-kung
Cardiovascular: Lower resting heart rate, normalizing EKG, blood pressure, HDLand LDL levels, cholestrol.
Respiratory: Slower respiratory rate, improves gaseous exchange, significant benefits for Asthma and Bronchitis.
Immune System: Better targeting of antigens, significant anti-cancer effects.
Circulation: Improves microcirculation, prevents muscular spasms, very helpful for angina, migraines,and Reynaulds Syndrome (cold hands & feet).
Brain: Improves cerebral blood flow, less incidence of stroke, reduction in frequency and intensity of seizures disorders, slow, high amplitude brainwaves suggest relaxed and integrated stages of conciousness.
Musculoskeletal: Improves posture, balance, strength, stamina, flexibility, bones, tendons, and ligaments.
Chi-Kung, pronounced "chee-gung" this ancient healing system uses gentle energy exercises, self-acupressure massage, breathing and meditation techniques, aiming to reduce stress and anxiety build balance and increase vital energy. Join us for a more relaxed and balanced body, mind and spirit. Suitable for all ages.
Massage Therapy
Massage Therapy is offered at our Carney's Point office location and ar $75 per 90 minute appointment.
A FULL hour and a half of complete relaxation, and such a great price!
We use specialty asian oils for all massages, and you can select the type of massage you want.
• Tui-Na
• Swedish
• Deep Tissue
• Acupressure
• Trigger Point Therapy
Please call 856-299-9508 for appointment or more information. Be sure to order Gift Cerificates for Holiday gift giving!
Gift Certificates are now available online. All gift certificates will be mailed to the buyers address unless otherwise specified, along with coordinated envelopes. Simply click the above links for the denomination of your choice. These are great Gift ideas for the Christmas Holidays, Anniversaries, Birthdays, and are especially perfect as Valentines Day Gifts...
Acupressure/Reflexology
Acupressure and Reflexology are offered at our Carney's Point office location. Please call 856-299-9508 for appointment or more information.
Acupressure, or "finger pressure massage" is based on applying pressure to specific points that correspond with acupuncture points. Pressure is applied with the thumb, finger and palm rather than with needles.
Ion Cleanse - Detoxify your Body
BIA - Bio Impedance Analysis
BIA is a simple in-office test that can assist with identifying obesity risks, provide a lifestyle assessment, nutritional counseling, athletic performance, and age related changes.
Dr Weston can perform BIA testing and offer you of several sources of information that willl help you to make an informed decision about your exercise routine and nutritional intake.
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How is the BIA test performed?
1. Removable adhesive electrodes are attached to the extremities of the patient as shown in the diagram to your right.
2. Alligator clip leads are attached to the removable electrodes as shown. The red colored leads are always attached to the proximal lead.
3. The BIA instrument is turned on. Then, resistance and reactance values are measured and displayed as ohms.
4. The BIA software will calculate parameters related to body composition, fluid distribution, and tissue health based upon the patient’s resistance, reactance, height, weight, and sex.
Dr Weston will interpret the results to you in a way you can understand.
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Purification and Weight Managment:
Weston Wellness Center now has a new Weight Management Program
out of John Hopkins Research Center for details or further info on this program contact at
856-299-9508 or 856-769-7700.
PRINT the Take Shape For Life Brochure...
To enhance the body’s ability to efficiently remove both metabolic and environmental toxins, Weston’s Wellness Center has developed a cleansing program. It was designed specifically to be utilized in a 21 day Purification/ Detox program.
Information about nutrition, physiology and biology will help you to understand how your body works and learn about where you may have gone wrong in the past. As your level of awareness broadens so will your excitement to try new, healthful ways to lose weight. The process of a positive change will then become fun rather than laborious.
Gain knowledge from reading books, magazines and articles about nutrition and weight loss. Visiting this site on a regular basis is another way to gain new information and ideas.
Information acquisition is a great start but it is not always enough. For example, everyone knows about the importance of exercise yet there are still many people who do not exercise on a regular basis, despite proof of its benefits!
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Do you need to detox?
Ask yourself these questions:
• Do you feel congested from too much food, or the
wrong kinds of food?
• Do you feel lethargic, like you need a good spring
cleaning?
• Do you need to eliminate drug residues?
• Do you need to normalize the body after illness or
hospital stay?
• Do you need a jump start to a healing program?
• Do you need a specific detox program for a serious
health problem?
• Do you want to streamline your body processes for
more energy?
• Do you need to remove toxins causing a health
problem?
• Do you want to rest and rejuvenate your whole body?
• Do you want to assist weight loss?
• Do you want to clear up your skin?
Eating after the 21 day Purification...
[Read More]
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Signs that you need to detoxify:
Frequent, unexplained headaches or back or joint pain, or arthritis, chronic respiratory problems, sinus problems or asthma abnormal body odor, bad breath or coated tongue, food allergies, poor digestion or chronic constipation with intestinal bloating or gas, brittle nails and hair, psoriasis, adult acne, or unexplained weight gain over 10 pounds, unusually poor memory, chronic insomnia, depression, irritability, chronic fatigue, environmental sensitivities especially to odors.
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